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Sometimes when working with a new client for coaching, it can feel difficult to know where to start to focus our work together.

A well known tool and resource, that many people find helpful is “The Wheel of Life”, which is a visual way of considering eight areas of your life, to reflect and measure how satisfied you are in each area.  Completing this evaluation visually, can be a useful springboard for discussion and help us focus our work together.

 

Please see the attached to see an example of the areas you may want to consider, plus there is a blank template, which you can use yourself to see what insights you gain from exploring this pictorially.

Example Areas Within the Wheel of Life Wheel of Life – Blank Copy